INGREDIENTS:

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, 12 Grains & Seeds (Sunflower Seeds, Whole Wheat Flour, Rolled Wheat, Whole Spelt, Barley Flakes, Corn Grits, Rolled Oats, Oats, Oat Bran, Oat Fiber, Corn Bran, Rye Flour, Wheat Bran, Triticale Flakes, Brown Rice Meal, Flaxseed, Millet, Soy Flour, Buckwheat Flour), Raisin Paste, Water, Corn Syrup, Contains 2% or less of the following:

Honey, Salt, Sodium Bicarbonate, Cinnamon, Caramel Color, Soy Lecithin.

Contains: Wheat, Soy.

May Contain: Milk, Egg, Tree Nuts (Coconut)